Blog Posts

Vibrant Aging

Meditate with Others

Vibrant Aging

Digging Deeper to Nourish Our Roots

Vibrant Aging

Let’s Fall in Love!

Vibrant Aging

Forward focus on Positive Change

Vibrant Aging

What do you WANT?

Vibrant Aging

Becoming Your Own Best Friend

Yoga does not just change the way we see things, it transforms the person.

B.K.S. - Iyengar